Fast. Feast. Repeat.: The Comprehensive Guide To Delay, Don't Deny Intermittent Fasting - Including The 28-Day Fast Start

Tác giả: Gin Stephens | Xem thêm các tác phẩm Health, Fitness & Sports của Gin Stephens
Fast. Feast. Repeat.: The Comprehensive Guide To Delay, Don't Deny Intermittent Fasting - Including The 28-Day Fast Start The instant New York Times and USA Today bestseller! Change when you eat...
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Công ty:Nhà sách FahasaXem thêm các tác phẩm Health, Fitness & Sports bởi Nhà sách Fahasa
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Giới thiệu Fast. Feast. Repeat.: The Comprehensive Guide To Delay, Don't Deny Intermittent Fasting - Including The 28-Day Fast Start

Fast. Feast. Repeat.: The Comprehensive Guide To Delay, Don't Deny Intermittent Fasting - Including The 28-Day Fast Start

The instant New York Times and USA Today bestseller!

Change when you eat and change your body, your health, and your life!

Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don't Deny(R) intermittent fasting lifestyle.

Fast. Feast. Repeat. has it all! You'll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you've ignited your fat-burning superpower, you'll get rid of "diet brain" forever, tweak your protocol until it's second nature, and learn why IF is a lifestyle, not a diet.

Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....


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Thông tin chi tiết

Công ty phát hànhMacmillan US
Nhà xuất bảnSt. Martin's Press
ISBN-139781250757623
SKU2424721111508
Liên kết: Set kem dưỡng chống lão hoá Đông Y Yehwadam Heaven Grade Gingseng Rejuvenating Cream Special Set (2SP)