Sacred Self-care: Everyday rituals for a more joyful and meaningful life

Tác giả: Chloe Isidora | Xem thêm các tác phẩm Motivational của Chloe Isidora
Sacred Self-care: Everyday rituals for a more joyful and meaningful life 'Chloe is an absolute gem. As an early mentor and then friend I watched her turn her creative gifts from fashion into someth...
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Giới thiệu Sacred Self-care: Everyday rituals for a more joyful and meaningful life

Sacred Self-care: Everyday rituals for a more joyful and meaningful life

'Chloe is an absolute gem. As an early mentor and then friend I watched her turn her creative gifts from fashion into something so giving and nurturing. She draws on her experience of the yin and yang of life to offer women something tangibly spiritual to incorporate into their modern lives. I've watched her turn three back to back challenging events into rocks to leap into the great unknown and become the softest, strongest gem.' Jasmine Hemsley

During the average day, most people's time is consumed by thinking 'I need to do this. Can't forget that. How did I come across? What did that person think of me? Why are they acting like that?' Our endless thoughts can run havoc and often cause a state of stress and anxiety - the mind can be a very useful and brilliant tool, but when we slip into unhelpful thought patterns, with the same story going around and around on repeat, it's exhausting.

In Sacred Self-Care, Chloe Isidora offers an antidote, with ceremonies and rituals that ease the mind and connect you to your heart space. Rituals can range from the smallest act, such as lighting a candle or blessing your food, to a ceremony involving many people singing and dancing. These processes encourage you to slow down, to honour the moment and to connect to something greater than yourself.

Learn how to create a sacred space, hold a ceremony and weave ritual into everyday life. Through practices suggested throughout the book, you will create opportunities throughout the day, week and year to experience reconnecting and receive your own inner guidance, recognizing the feeling of following your joy, just as Chloe herself has.

Chapters include:
- Sacred self-loving
- Affairs of the heart
- Feminine empowerment rituals
- Celebrations
- Gathering with friends
- Staying connected

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....


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Thông tin chi tiết

Công ty phát hànhHachette UK Distribution
Nhà xuất bảnOctopus Publishing Group
ISBN-139781783252923
SKU5747265707323
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